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Single Hour Course offered on
Mondays OR Thursdays

Middle & High School Physical Education (7th-12th)

Our High School Physical Education program for grades 7-12 emphasizes a balanced approach to health and fitness. Students will engage in cardiovascular exercises, strength training, and flexibility routines, coupled with learning about nutrition and healthy lifestyle choices.

  • Comprehensive Fitness Education:
    The curriculum includes cardiovascular training, strength exercises, and flexibility routines to promote overall physical health.
  • Nutrition and Healthy Living:
    Students will explore nutritional science and learn practical ways to implement healthy lifestyle habits.
  • Goal Setting and Assessments:
    A physical fitness assessment at the beginning and end of the year helps students set personal goals and monitor their progress. The focus remains on the process of building a healthy lifestyle rather than the results of these assessments.

Evaluations are based on effort, attitude, improvement, and knowledge rather than physical performance metrics. Students are expected to participate actively, dressed in appropriate workout attire and equipped with a water bottle for hydration.

(540) 541-8226

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Meeting at West Salem Baptist

Mondays

500 Turner Rd
Salem, VA 24153

Church Phone:

(540) 389-2129

Since West Salem has NEVER CHARGED for the use of their facility (i.e. no rent, utilities, water, internet, or paper product fees; ONLY a nominal cleaning fee), there will be no facility or maintenance fees required. In order to respect your time and resources, we plan to offer regular lunches for a small charge with all proceeds going to West Salem Baptist Church as our love offering to them for such a generous gift.

Roanoke Salem Homeschool Academy is NOT a ministry of West Salem Baptist Church. While there is a close relationship between the leadership of both organizations, any statement from Roanoke Salem Homeschool Academy does not mean nor imply that West Salem Baptist endorses, agrees, or prescribes the view from RSHA leadership. The relationship between the two organizations is that of landlord (West Salem Baptist) and tenant (Roanoke Salem Homeschool Academy).

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